Health uses of Uthrani (Achyranthes aspera)

Benefits:

1. relieves gas and abdominal bloating
2. Facilitates easy bowel motion and movement
3. Prevents bleeding into the stools
4. Resolves internal and external hemorrhoids
5. Sterilizes the urinary system and removes the foulness of urine
6. Stops itchiness of the feet
7. Treats fatigue
8. Improves appetite

Proper use:

1. Wash leaves thoroughly with salt and turmeric
2. grind 5-10 raw leaves into a powder
3. Consume under fasting conditions 30 minutes before the morning tea or coffee
4. Best for those over 50 years

Blessings to all

Swami Ponnurangam
Doctorate in Astrology and Psychology
July 11th, 2023
Annapurneshwari Temple