Disclaimer This disclaimer applies to all of the content on our website, our books and videos and our youtube channel, including wellness guides, infographics, printable material, photos and videos. By participating and engaging with the Annapurneshwari Charitable Trust website and any educational or informational material provided by Annapurneshwari Charitable Trust, you agree and acknowledge the warnings and disclaimers provided here. It is always strongly recommended that you consult with a personal health care provider prior to applying any of the education provided herein. The educational and informational content provided by Annapurneshwari Charitable Trust is, in no way, shape, or form, to take the place of personalized care provided by a personal health care provider, and rather to be used in conjunction with such professional advice. The content provided by Annapurneshwari Charitable Trust is educational in nature about Ayurveda and various wellness topics, and is not meant to solely diagnose, treat, or prevent any disease, but rather to serve as an adjunct to any established wellness or health care treatment plan provided by your physicians and/or care providers. We make no claims or warranties to cure, treat, or prevent any disease or condition. The content provided by the Annapurneshwari Charitable Trust website and Youtube channel is written and provided with the direction of Swami Ponnurangam (aka Poonambala Swamiji). The Website and Youtube channel is a space for Swamiji to share his own views and opinions on Ayurveda and various wellness topics. By agreeing to engage with the Annapurneshwari Charitable Trust content, you acknowledge that there is a possibility of misunderstanding or misinterpreting the information, physical injury, emotional distress, and/or death when using any diet, fitness, or lifestyle protocol. You assume the risks and take personal responsibility for your health and well-being and release Annapurneshwari Charitable Trust and its authors Sri Poonambala (aka Sri Ponnurangam) Swami, Dr. Naveen Acharya and Dr. Niranjan Seshadri from any such liability, including, but not limited to, any of the above. If you experience any pain, discomfort, or anything outside of your norm, please seek professional advice immediately. Never neglect the advice of your personal health care provider.